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Sample

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Instructor

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Duration

1 Hours
0.1 CEU's

Price

$ 10

Included with the annual membership

Learning Outcomes

Recognize

Stress types and when stress has become debilitating

Identify

If you are affected by or susceptible to debilitating stress

Learn

Coping mechanisms for and how to prevent debilitating stress

Recognize

When additional help is needed and make a plan to apply course material

Course Outline

Meet the instructor

Lorraina Jacobsen

Lorraina Jacobsen earned a Bachelor's Degree in University Studies minoring in Marriage and Family Studies from Brigham Young University-Idaho. Since beginning college classes as a junior in high school, she has developed a love of learning and sharing knowledge. After becoming a parent, she focused her academic career on parenting and child development. She currently lives in the Pacific Northwest with her husband, son, and dog where she enjoys hiking, camping, reading, and yoga.
Patrick Jones - Course author