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Address Your Stress

Increase the satisfaction in your life while preparing to face everyday challenges.
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Course Info
State Approval
CDA
Instructor
training HOURS
3 training/clock hours
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CEU
0.3 CEUs
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TARGET AUDIENCE
Adults, Administration
LEARNING OUTCOMES
  1. Recognize types of stress and when stress levels become a concern
  2. Recognize how you are affected by stress and summarize what you've learned
  3. List several different coping strategies for stress
  4. List preventive measures to debilitating stress
  5. Create a physical copy of their plan to apply course material and seek additional help and resources where needed
Bertelsen Education courses are internationally accredited through IACET.
This course is approved in the following states:
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
This course counts towards the following CDA core competencies:
6. Maintaining a Commitment to Professionalism
Meet the instructor

Lorraina Jacobsen

Lorraina Jacobsen earned a Bachelor's Degree in University Studies minoring in Marriage and Family Studies from Brigham Young University-Idaho. Since beginning college classes as a junior in high school, she has developed a love of learning and sharing knowledge. After becoming a parent, she focused her academic career on parenting and child development. She currently lives in the Pacific Northwest with her husband, son, and dog where she enjoys hiking, camping, reading, and yoga.
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40 courses
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90 training hours
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and counting!

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