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Address Your Stress
Recognize types of stress and when stress levels become a concern. Increase the satisfaction in your life while preparing to face everyday challenges.
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Meet the instructor
Lorraina Jacobsen
Lorraina Jacobsen earned a Bachelor's Degree in University Studies minoring in Marriage and Family Studies from Brigham Young University-Idaho. Since beginning college classes as a junior in high school, she has developed a love of learning and sharing knowledge. After becoming a parent, she focused her academic career on parenting and child development. She currently lives in the Pacific Northwest with her husband, son, and dog where she enjoys hiking, camping, reading, and yoga.
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40 courses
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90 training hours
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90 training hours
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and counting!
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